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Eden Sessions
Eden Sessions

12/10/2015

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12/10/2015 - Zumba

Zumba every Monday evening at Perranporth Memorial Hall 6-7pm

For more information please contact 07752974771.

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

Benefits - A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

12/10/2015 - Great British Walk

Great British Walk at Godolphin, nr Helston. Free, with admission. Running throughout the Great British Walk, join us for themed hill walks with guides that will introduce you to various aspects of Godolphin's past. You can call for event information and tickets: 01736 763 194 See more at: http://www.whatsoncornwall.co.uk/sports-and-active/walking/great-british-walk

12/10/2015 - Children go Free at Trebah

Discover the magic of this beautiful Cornish valley garden with over four miles of footpath. Explore under canopies bursting with exotic blooms. Follow vibrant tunnels of colour that cascade down to our very own secluded beach on the Helford River. Child entry is free to the garden during normal opening hours, including workshop days: wwwtrebah-garden.co.uk 

12/10/2015 - Autumn Lilies and Leaves at Glendurgan Garden, Mawnan Smith

Autumn Lilies and Leaves at Glendurgan Garden, Mawnan Smith. Gates 10.30am. Now that summer is just a fond memory, come for some gentle autumn tones in the trees, soft sunlight and colourful lilies. Free event (normal admission charges apply)  Tues - Sun from 1st October to 1st November 2015.  glendurgan@nationaltrust.org.uk