Zumba every Monday evening at Perranporth Memorial Hall 6-7pm
For more information please contact 07752974771.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Benefits - A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
An array of industry events and an incredible selection of screenings at The Regal Theatre, Redruth
For more information call 01326 796 843 or visit their website www.regaltheatre-redruth.co.uk