Zumba every Monday evening at Perranporth Memorial Hall 6-7pm
For more information please contact 07752974771.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Benefits - A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
13 Oct 2018 to 24 Feb 2019
Eden's glittering ice rink is back and it’s had a makeover. Why not ave a whirl in our winter wonderland - everyone is welcome, from complete novices to figure skating pros.