Zumba every Monday evening at Perranporth Memorial Hall 6-7pm
For more information please contact 07752974771.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Benefits - A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Good Companions Club held at Perranporth Memorial Hall held on the 1st Friday of each month.
For more information please contact 01872572717.